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This feeling of sadness,
this feeling of loss,
this feeling of betrayal,

This feeling of care,
this feeling of love,
this feeling of compassion,

This feeling of understanding,
this feeling of hatred,

This feeling of revenge,
this love itself and the hate itself,

are all empty, illusions of appearance.

Just rest in this understanding,
O distressed Robert,
Just rest and relax.

It is all ok.

(from Clarity of the Heart to the one known as Robert who tends to suffer quite needlessly)