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and then it hit me… It’s all just thoughts! All my opinions are just thoughts!
When I express them so passionately… still just thoughts!
When I feel insulted by how people tell me I’m wrong… just thoughts :) And I don’t have to finish the thought or explain to myself why the thought is not needed or say to myself that I’m right for having these thoughts. I can just let them go! As simple as that :) ….

this is from a post of one of my students that recently started blogging. Isn’t it wonderful when we get insights like that? In a way it is nothing revolutionary, but when it really hits us like this, something changes forever.